What is Vitamin K? The benefits of Vitamin K are very useful for maintaining good overall health. Vitamin K is a nutrient that plays an important role in building bone […]
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When the average person hears the word “plaque” the first thought that comes to mind is the plaque you get scraped off your teeth during a routine dentist appointment. However, […]
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Having a drink at the end of a long week is very common, but what happens if it becomes more often? Excessive drinking can negatively impact your health leading to […]
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